“Only for today you do not worry”

Mikao Usui enunciated five principles that are you rule of behavior universal and generalized helps that us in ours to ramble by the life, orienting to us and approaching us the evolution of our spiritual life.
Any medical instructor of Reiki must learn them and mentally repeat them until being able to retain them of permanent form, serving us as guide and reference, and also to be able pass to our patients.
In order to be able to integrate them as governing values of our mental schemes are especially useful to meditate in them during our sessions of self-therapy.
The three first words that the Usui teacher puts in front to each principle, “only for today”, want to symbolize the idea of here and now, indicating to us that we must not have remorse by the past, so that if some action our happening produces restlessness or feelings to us of culpability we must include/understand that at that time concrete we acted according to our agreement of then and that one was the result of our degree of inner evolution, reason why acted as well as possible then and for that reason we must be thankful for the lesson which we learned, which has allowed us that action does not return to repeat itself in our life.
Either we do not have to worry about the future, because we our self we created our own future, and situations that we happened are exactly those that we needed in each moment, since each locks up a lesson that we must learn for our process of evolution, for that reason we must be thankful for each situation, is pleasant or and not to follow our way with acceptance, peace and love.
The preoccupation this caused generally by the fear to a situation makes specific or an uncertain future, for that reason not to worry to us we must assume the idea that the fear is a sensation that will be with us in our way of growth and evolution, since to advance we will have to run risks, and that this fear only must be considered like a friend we confronted if it from an attitude of power that is obtained with an inner work of self-esteem, of love and confidence in we our self, in the others and God, which tries the inner conviction and the tools to us with which we can surpass any obstacle that appears to us in our life.
The preoccupation in addition negatively influences in the second chakra and produces blockades in him, that can give rise to diseases, therefore, when you feel worried, analyzes the reason of your preoccupation observing it from a distant perspective and decides if it has a sufficient organization for lead to the preoccupation, and if you yourself you include/understand that you have given the too much importance him to the situation to the situation it makes specific that it has caused the preoccupation to you, laugh of it, and thinks about that your life constantly this giving opportunities to indicate your joy and your love, dive you in these situations and enjoys them, but on the contrary a powerful reason exists to be worried, it indicates your preoccupation externally to unblock the negative energy to the maximum and later go out and contemplates the life that reasons and flows without stop thinking that here and now you comprise of her, and who continuously in your life is going away to continue producing so much the situations that cheer to you like that they worry to you, whose mission is show the lessons that lock up each of them.
You must be conscious of your reality, you are a spiritual being with divine essence able to surpass by same you any obstacle and to confront any situation. You must trust your I superior that know all it, and that attitude once internalized will take, you to a life without preoccupations.

Laura Tagliabue
Reiki therapist